Michael Rutherford 16:19 BikeErg
6,853
Meters
16:19.2
Time
2:22.8
Pace
193
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 66 |
| Revolution Count | 1082 |
| Power/kg | 1.36 |
| Drag Factor | 80 |
December 17, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:19.2 | 6,853 | 2:22.8 | 120 | 712 | 66 | 108 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 737 | 65 | 115 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 69 | 118 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 707 | 66 | 106 |
| 16:19.2 | 438 | 3:00.8 | 59 | 503 | 64 | 94 |
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Workout Graph
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