Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/24 |
1:32 |
615m |
2:31.0 |
BikeErg |
View workout
|
11/24/24 |
1:43 |
699m |
2:28.6 |
BikeErg |
View workout
|
11/24/24 |
1:41 |
702m |
2:24.8 |
BikeErg |
View workout
|
11/23/24 |
19:19 |
8,261m |
2:20.3 |
BikeErg |
View workout
|
11/22/24 |
v2000m/0:18r...3 |
8,000m |
2:04.5 |
MultiErg |
View workout
|
11/22/24 |
10:25 |
3,680m |
2:49.9 |
BikeErg |
View workout
|
11/22/24 |
4000m |
8:20.9 |
2:05.2 |
BikeErg |
View workout
|
11/22/24 |
4000m |
8:53.7 |
2:13.4 |
BikeErg |
View workout
|
11/20/24 |
v25c/1:00r...12 |
4,411m |
1:57.9 |
SkiErg |
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|
11/20/24 |
10:07 |
3,659m |
2:45.8 |
BikeErg |
View workout
|
11/20/24 |
2:25 |
746m |
3:14.5 |
BikeErg |
View workout
|
11/19/24 |
8:19 |
3,469m |
2:23.9 |
BikeErg |
View workout
|
11/19/24 |
v1:00/2:00r...9 |
13,240m |
1:53.2 |
BikeErg |
View workout
|
11/19/24 |
8:16 |
3,820m |
2:10.0 |
BikeErg |
View workout
|
11/19/24 |
15:05 |
6,270m |
2:24.4 |
BikeErg |
View workout
|
11/18/24 |
17:48 |
3,740m |
4:45.6 |
BikeErg |
View workout
|
11/18/24 |
2:41 |
765m |
3:30.4 |
BikeErg |
View workout
|
11/18/24 |
v5:00/1:51r...10 |
19,439m |
2:29.9 |
BikeErg |
View workout
|
11/16/24 |
v1000m/2:48r...8 |
8,000m |
2:11.2 |
BikeErg |
View workout
|
11/13/24 |
v1:00/1:00r...7 |
2,522m |
1:58.9 |
SkiErg |
View workout
|
11/13/24 |
v1:00/1:00r...7 |
2,629m |
1:54.1 |
RowErg |
View workout
|
11/13/24 |
13:24 |
4,023m |
3:19.8 |
BikeErg |
View workout
|
11/13/24 |
2:18 |
277m |
8:18.1 |
BikeErg |
View workout
|
11/13/24 |
8:19 |
1,301m |
6:23.8 |
BikeErg |
View workout
|
11/13/24 |
1:11 |
429m |
2:45.7 |
BikeErg |
View workout
|