Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/03 |
26:05:00.0 |
6,500m |
2:00:23.0 |
RowErg |
View workout
|
12/23/03 |
26:15.0 |
6,500m |
2:01.1 |
RowErg |
View workout
|
12/22/03 |
31:54:00.0 |
7,546m |
2:06:49.3 |
RowErg |
View workout
|
12/21/03 |
30:00:00.0 |
7,463m |
2:00:35.6 |
RowErg |
View workout
|
12/20/03 |
31:12:00.0 |
7,378m |
2:06:51.8 |
RowErg |
View workout
|
12/19/03 |
29:00:00.0 |
6,832m |
2:07:20.5 |
RowErg |
View workout
|
12/18/03 |
27:15:00.0 |
6,515m |
2:05:28.7 |
RowErg |
View workout
|
12/17/03 |
30:00.0 |
7,150m |
2:05.8 |
RowErg |
View workout
|
12/16/03 |
4:00.0 |
1,200m |
1:40.0 |
RowErg |
View workout
|
12/16/03 |
9:44.0 |
2,040m |
2:23.1 |
RowErg |
View workout
|
12/16/03 |
31:19:00.0 |
7,385m |
2:07:13.0 |
RowErg |
View workout
|
12/15/03 |
30:00:00.0 |
7,419m |
2:01:18.6 |
RowErg |
View workout
|
12/14/03 |
31:12:00.0 |
7,510m |
2:04:38.0 |
RowErg |
View workout
|
12/13/03 |
7:50.0 |
2,000m |
1:57.5 |
RowErg |
View workout
|
12/12/03 |
30:00.0 |
7,262m |
2:03.9 |
RowErg |
View workout
|
12/11/03 |
7:09.7 |
2,000m |
1:47.4 |
RowErg |
View workout
|
12/11/03 |
6:40.0 |
1,582m |
2:06.4 |
RowErg |
View workout
|
12/11/03 |
29:59.0 |
7,200m |
2:04.9 |
RowErg |
View workout
|
12/10/03 |
15:00.0 |
3,316m |
2:15.7 |
RowErg |
View workout
|
12/10/03 |
15:00.0 |
3,616m |
2:04.4 |
RowErg |
View workout
|
12/09/03 |
17:35.0 |
3,450m |
2:32.8 |
RowErg |
View workout
|
12/09/03 |
30:00.0 |
7,251m |
2:04.1 |
RowErg |
View workout
|
12/08/03 |
30:00.0 |
7,347m |
2:02.4 |
RowErg |
View workout
|
12/07/03 |
30:00.0 |
7,250m |
2:04.1 |
RowErg |
View workout
|
12/06/03 |
31:24.0 |
7,420m |
2:06.9 |
RowErg |
View workout
|