Colin Quirke

Log

Date Workout Score Ave Comments Action
02/20/17 33:40.0 8,500m 1:58.8

Approx time, but machine felt too fast.

View workout
02/16/17 6000m 23:31.4 1:57.6 View workout
02/15/17 8000m 31:46.9 1:59.1 View workout
02/14/17 7x500m/2:00r 12:54.5 1:50.6 View workout
02/13/17 8000m 31:57.2 1:59.8 View workout
02/11/17 7500m 29:46.3 1:59.0 View workout
02/08/17 7:36.7 2,000m 1:54.1 View workout
02/08/17 7:56.2 2,000m 1:59.0 View workout
02/08/17 7:56.1 2,000m 1:59.0 View workout
02/07/17 30:13.1 7,500m 2:00.8 View workout
02/06/17 5000m 19:36.1 1:57.6 View workout
02/03/17 2x10:00/2:00r 5,038m 1:59.0 View workout
02/02/17 20:00 5,040m 1:59.0 View workout
02/01/17 7000m 28:18.6 2:01.3 View workout
01/31/17 5x3200m/2:00r 11:48.9 1:50.7 View workout
01/30/17 7000m 28:00.1 2:00.0 View workout
01/19/17 2000m 7:12.2 1:48.0 View workout
01/17/17 4x800m/2:00r 11:47.0 1:50.4 View workout
01/16/17 7000m 28:04.0 2:00.2 View workout
01/13/17 2x2500m/2:00r 20:03.6 2:00.3 View workout
01/12/17 6000m 24:19.3 2:01.6 View workout
01/11/17 6500m 26:34.8 2:02.6 View workout
01/10/17 3x1000m/3:00r 11:28.0 1:54.6 View workout
01/09/17 6500m 26:47.5 2:03.6 View workout
01/06/17 6x500m/2:00r 11:20.6 1:53.4 View workout