Colin Quirke 3x3000m/2:00r row
3,000
Meters
10:49.0
Time
1:48.1
Pace
224
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 10:49.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 0 |
May 10, 2017 22:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.0 | 3,000 | 1:48.1 | 277 | 1251 | 0 | 115 |
| 10:49.0 | 3,000 | 1:48.1 | 277 | 1251 | 0 | |
| 0 | ||||||
| 0 |