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Jason Croteau

Log

Date Workout Score Ave Comments Action
12/16/19 10000m 39:37.5 1:58.8 View workout
12/15/19 10000m 38:18.0 1:54.9 View workout
12/11/19 1:19 394m 1:40.3 View workout
12/11/19 1:30 430m 1:45.1 View workout
12/11/19 5:01 1,337m 1:52.6 View workout
12/01/19 10000m 37:54.0 1:53.7

foot stretcher was killing my heel. higher set up than normal

 View workout
11/29/19 11x200m/0:30r 7:00.1 1:35.4 View workout
11/29/19 1:35 436m 1:49.5 View workout
11/29/19 0:56 269m 1:45.7 View workout
11/29/19 3:30 1,017m 1:43.6 View workout
11/28/19 15:00 3,742m 2:00.2 View workout
11/28/19 2x2:00/0:30r 1,189m 1:40.9

head is pounding.....ugh

 View workout
11/26/19 2x1:00/1:00r 631m 1:35.0 View workout
11/26/19 2x1:00/1:00r 625m 1:36.0 View workout
11/24/19 15:00 3,936m 1:54.3 View workout
11/24/19 15:01 3,964m 1:53.6 View workout
11/23/19 13:23 3,683m 1:49.1 View workout
11/22/19 2000m 7:10.7 1:47.6 View workout
11/21/19 1x500m/1:00r 1:35.7 1:35.7 View workout
11/21/19 2000m 7:33.1 1:53.2 View workout
11/20/19 2000m 7:37.3 1:54.3 View workout
11/19/19 2x1:00/1:00r 628m 1:35.5 View workout
11/19/19 2x1:00/1:00r 622m 1:36.4 View workout
11/17/19 15:04 3,836m 1:57.8

endurance pace

 View workout
11/16/19 10:00 2,770m 1:48.3 View workout