Jason Croteau 5000m row
5,000
Meters
19:12.1
Time
1:55.2
Pace
348
Calories
134
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
December 10, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.1 | 5,000 | 1:55.2 | 229 | 1087 | 25 | 134 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 26 | 124 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 26 | 131 |
| 3:51.9 | 3,000 | 1:55.9 | 225 | 1072 | 25 | 135 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 25 | 136 |
| 3:49.3 | 5,000 | 1:54.6 | 232 | 1099 | 26 | 146 |
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Workout Graph
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