William Walsh

Log

Date Workout Score Ave Comments Action
11/04/23 v0:20/0:10r...24 2,273m 1:45.5

Triple Tabata (12:00 / 8:00)

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11/02/23 6500m 27:00.9 2:04.6 View workout
11/01/23 v1000m/3:00r...3 3,000m 1:52.1

BPP 4/2

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10/30/23 6500m 26:38.0 2:02.9

BPP 4/1

View workout
10/29/23 v2000m/3:00r...4 5,000m 1:54.4 View workout
10/27/23 6000m 24:38.6 2:03.2

BPP 3/3

View workout
10/26/23 v2000m/4:00r...2 4,000m 1:58.2

BPP 3/2

View workout
10/25/23 6000m 24:06.6 2:00.5

BPP 3/1

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10/22/23 v1000m/1:00r...5 5,000m 1:55.8 View workout
10/21/23 5500m 22:43.4 2:03.9

BPP 2/3

View workout
10/19/23 v750m/2:00r...4 3,000m 1:55.9

BPP 2/2

View workout
10/18/23 5500m 22:53.3 2:04.8

BPP 2/1

View workout
10/08/23 v2:30/0:30r...10 6,418m 1:56.8 View workout
10/07/23 20:00 4,821m 2:04.4

BPP 1/4

View workout
10/05/23 5000m 20:22.7 2:02.2

BPP 1/3

View workout
10/03/23 v500m/2:00r...6 3,000m 2:02.1

BPP 1/2

View workout
10/02/23 5000m 20:29.9 2:02.9

BPP 1/1

View workout
10/01/23 v4:00/2:00r...4 4,085m 1:57.5 View workout
09/30/23 5000m 19:49.5 1:58.9 View workout
09/29/23 v6:00/1:00r...6 5,374m 1:57.2

6-1:00 / 1:00 (21:00 / 6:00, tough)

View workout
09/27/23 3663m 14:35.5 1:59.5 View workout
09/26/23 v1000m/2:00r...6 6,000m 1:58.4 View workout
09/24/23 v8:00/3:00r...4 5,264m 1:53.9 View workout
09/23/23 30:00 7,707m 1:56.7 View workout
09/22/23 1:00 315m 1:35.2 View workout