Sign Up
23,343,226
Lifetime Meters
219,574
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Frans van Rooden

Log

Date Workout Score Ave Comments Action
12/22/19 42:00.0 20,000m 2:06.0

20K UT1/42:00:0/2:06,0/143hr/84rpm/65DF

 View workout
12/22/19 42:00.0 20,000m 2:06.0

20K UT1/42:00:0/2:06,0/134hr/84rpm/65DF

 View workout
12/20/19 1:02:02.0 30,000m 2:04.0

30K UT1/1h02:02,0s/2:04,0/145hr/84rpm/65DF

 View workout
12/18/19 1:00:00 29,607m 2:01.5

60' UT1/2:01,5/29.607m/155hr/85rpm/65DF
SB

View workout
12/17/19 1:00:00.0 28,849m 2:04.7

60'UT1/2:04,7/28.849m/154hr/85rpm/65DF

 View workout
12/16/19 1:00:00 28,188m 2:07.7

60'UT1/2:07,7/28.188/149hr/82rpm

 View workout
12/16/19 10:00 5,125m 1:57.0

10'WU/1:57,0/5.125m/148hr/90rpm

 View workout
12/16/19 3:00 1,625m 1:50.7

3'AT/1:50,7/1.625m/155hr/95rpm

 View workout
12/16/19 3:00 1,620m 1:51.1

3'AT/1:51,1/1.620m/153hr/95rpm

 View workout
12/16/19 3:00 1,594m 1:52.9

3'AT/1:52,9/1.594m/150hr/93rpm

 View workout
12/16/19 3:00 1,606m 1:52.0

3'AT/1:52,0/1.606m/150hr/94rpm

 View workout
12/16/19 3:00 1,591m 1:53.1

3'AT/1:53,1/1.591m/149hr/93rpm

 View workout
12/13/19 15:00.0 7,567m 1:58.9

15'UT1/1:58,2/7.608m/149hr/89rpm

 View workout
12/13/19 10:00 5,118m 1:57.2

10'WU/1:57,2/5.118m/138hr/91rpm/65DF

 View workout
12/13/19 15:00 7,567m 1:58.9

15'UT1/1:58,9/7.576m/151hr/89rpm

 View workout
12/13/19 10:00 5,022m 1:59.4

10'CD/1:59,5/5.022m/147hr/88rpm/65DF

 View workout
12/11/19 10:00 5,125m 1:57.0

10'WU/1:57,0/5.125m/146hr/91rpm/65DF

 View workout
12/11/19 5x0:45/2:00r 2,201m 1:42.2

5x{45"AN/R95"}
1:42,2avg/440mavg/147hr/103pm/DF65

 View workout
12/11/19 5x0:45/3:00r 2,189m 1:42.7

5x{45"AN/R3'}
1:42,7avg/438mavg/142hr/102rpm/DF65

 View workout
12/11/19 30:00 14,001m 2:08.5

30'CD/2:08,5/14.001m/139hr/82rpm/65DF

 View workout
12/08/19 9:00 4,696m 1:54.9

9'AT/1:54,9/4.696m/153hr/90rpm/65DF

View workout
12/08/19 9:00 4,653m 1:56.0

9'AT/1:56,0/4.653m/155hr/91rpm/65DF

View workout
12/08/19 10:00 5,018m 1:59.5

10'CD/1:59,9/5.018m/148hr/88rpm/65DF

 View workout
12/08/19 10:00.0 5,117m 1:57.2

10"WU/1:57,2/5.117m/142hr/90rpm/65DF

 View workout
12/06/19 30:00 14,791m 2:01.6

30'CD/2:01,6/14.791m/151hr/87rpm/65DF

 View workout