Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/20 | 4x5:00/5:00r | 10,575m | 1:53.4 | BikeErg | View workout | |
| 01/03/20 | 10:00 | 5,025m | 1:59.4 | BikeErg | View workout | |
| 01/03/20 | 4:59 | 1,688m | 2:57.6 | BikeErg | View workout | |
| 12/31/19 | 10:00 | 5,136m | 1:56.8 | BikeErg | View workout | |
| 12/31/19 | 18:00 | 9,077m | 1:58.9 | BikeErg | View workout | |
| 12/31/19 | 5:03 | 1,318m | 3:49.8 | BikeErg | View workout | |
| 12/31/19 | 18:00 | 9,203m | 1:57.3 | BikeErg | View workout | |
| 12/31/19 | 10:00 | 5,072m | 1:58.2 | BikeErg | View workout | |
| 12/28/19 | 10:00 | 5,109m | 1:57.4 | BikeErg | View workout | |
| 12/28/19 | 6x1:00/2:00r | 3,500m | 1:42.8 | BikeErg | View workout | |
| 12/28/19 | 8:19 | 1,903m | 4:22.3 | BikeErg | View workout | |
| 12/28/19 | 6x1:00/2:00r | 3,474m | 1:43.6 | BikeErg | View workout | |
| 12/28/19 | 3:03 | 1,026m | 2:58.4 | BikeErg | View workout | |
| 12/28/19 | 10:00 | 4,930m | 2:01.7 | BikeErg | View workout | |
| 12/27/19 | 10:00.0 | 5,157m | 1:56.3 | BikeErg | View workout | |
| 12/27/19 | 8:00 | 4,203m | 1:54.2 | BikeErg | View workout | |
| 12/27/19 | 8:00 | 4,192m | 1:54.5 | BikeErg | View workout | |
| 12/27/19 | 8:00 | 4,182m | 1:54.7 | BikeErg | View workout | |
| 12/27/19 | 10:00 | 4,933m | 2:01.6 | BikeErg | View workout | |
| 12/24/19 | 41:31.5 | 20,000m | 2:04.5 | BikeErg | View workout | |
| 12/24/19 | 40:59.7 | 20,000m | 2:02.9 | BikeErg | View workout | |
| 12/24/19 | 7:02 | 2,681m | 2:37.7 | BikeErg | View workout | |
| 12/23/19 | 12:17 | 5,012m | 2:27.0 | BikeErg | View workout | |
| 12/23/19 | 40:59.5 | 20,000m | 2:02.9 | BikeErg | View workout | |
| 12/23/19 | 41:09.3 | 20,000m | 2:03.4 | BikeErg | View workout |