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Log

Date Workout Score Ave Comments Action
12/09/20 5:00.0 2,557m 1:57.3

WU5'/2.557m/1:57,3/84rpm/138hr/65df

 View workout
12/06/20 5:00.0 2,244m 2:13.6

CD5'/2.244m/2:13,6/77rpm/136hr/65df

 View workout
12/06/20 1:00:00.0 29,374m 2:02.5

JR 1hr/29374m/2:02,5/84rpm/151hr/65df

 View workout
12/06/20 5:00.0 2,548m 1:57.7

WU5'/2.548m/1:57,7/84rpm/136hr/65df

 View workout
12/05/20 5:00.0 2,490m 2:00.4

CD5'/2.490m/2:00,4/85rpm/145hr/65df

 View workout
12/05/20 20000m 39:25.9 1:58.2

20K/39:25,9/1:58,2/87rpm/159hr/65df

 View workout
12/05/20 5:00.0 2,543m 1:57.9

WU 5'/2.543m/1:57,9/144hr/89rpm/65df,

 View workout
12/02/20 5:00.0 2,316m 2:09.5

CD5'/2.316m/2:09,5/80rpm/139hr/65df

 View workout
12/02/20 40000m 1:22:57.0 2:04.4

40K/1:22:57,0/2:04,4/83 rpm/155hr/65df

 View workout
12/01/20 5:00.0 2,396m 2:05.2

CD 5'/2.396/2:05,2/82pm/136hr/65df

 View workout
12/01/20 1:00:00.0 29,334m 2:02.7

60'/29.334/2:02,7/156hr/84rpm/65df

 View workout
12/01/20 5:00.0 2,522m 1:58.9

WU 5'/2.522m/1:58,9/136hr/87rpm/65df,

 View workout
11/28/20 5:00.0 2,341m 2:08.1

CD 5'/2.341/2:08,1/80pm/139hr/65df

 View workout
11/28/20 30:00.0 14,396m 2:05.0

30'/14.396m/2:05,0/83hr/83rpm/65df

 View workout
11/28/20 30:00.0 14,580m 2:03.4

30'/14.580/2:03,4/154hr/88rpm/65df

 View workout
11/28/20 5:00.0 2,538m 1:58.2

WU 5'/2.538m/1:58,2/143hr/88rpm/65df

 View workout
11/26/20 5:00.0 2,454m 2:02.2

CD 5'/2.454/2:02,2/84pm/65df

 View workout
11/26/20 1:00:00 29,758m 2:00.9

60'/29.758/2:00,9/158hr/85rpm/65df

 View workout
11/26/20 5:00.0 2,521m 1:59.0

WU 5'/2.521m/1:59,0/137hr/87rpm/65df

 View workout
11/24/20 5:00.0 2,473m 2:01.3

CD 5'/2.473/2:01,3/147hr/85pm/65df

 View workout
11/24/20 1:00:00 29,648m 2:01.4

60'/29.648/2:01,41/159hr/85rpm/65df

 View workout
11/24/20 5:00.0 2,503m 1:59.8

WU 5'/1:59,9/141hr/86rpm/65df

 View workout
11/22/20 5:00.0 2,400m 2:05.0

CD 5'/2.400m/2:05,0/139hr/82pm/65df

 View workout
11/22/20 1:00:00.0 29,232m 2:03.1

60'/29.232/2:03,1/157hr/84rpm/65df

 View workout
11/22/20 5:00.0 2,502m 1:59.9

WU 5'/1:59,9/138hr/86rpm/65df

 View workout