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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ross Thomson

Log

Date Workout Score Ave Comments Action
04/08/20 1x1:00/1:30r 283m 1:46.0 View workout
04/08/20 14:00 3,086m 2:16.1 View workout
04/08/20 1x1:00/1:30r 285m 1:45.2 View workout
04/06/20 4x16:00/1:30r 14,323m 2:14.0 View workout
04/04/20 6x2000m/1:00r 53:25.7 2:13.5 View workout
04/04/20 3x2000m/1:00r 25:41.1 2:08.4 View workout
04/02/20 3x2000m/1:00r 44:19.2 2:12.9 View workout
03/31/20 1:00:50.5 14,000m 2:10.3 View workout
03/29/20 1:02:04.3 14,000m 2:13.0 View workout
03/26/20 51:52.1 12,000m 2:09.6 View workout
03/21/20 5x2000m/3:00r 43:04.4 2:09.2 View workout
03/19/20 46:21.5 10,000m 2:19.0 View workout
02/19/20 25:00.0 6,498m 1:55.4

5x5' @ 28

 View workout
02/09/20 20:00 4,969m 2:00.7 View workout
02/09/20 6:50 1,353m 2:31.7 View workout
02/01/20 2000m 7:25.8 1:51.4 View workout
02/01/20 15:06 3,447m 2:11.4 View workout
12/11/19 0:20 84m 1:59.0 View workout
12/11/19 0:20 81m 2:03.4 View workout
12/11/19 0:20 89m 1:52.3 View workout
12/11/19 0:20 85m 1:57.6 View workout
12/11/19 3:40 755m 2:25.6 View workout
12/09/19 3x16:00/1:30r 10,809m 2:13.2 View workout
12/06/19 6x10:00/2:00r 14,090m 2:07.7 View workout
12/08/18 5:00 1,059m 2:21.9 View workout