Ross Thomson

Log

Date Workout Score Ave Comments Action
06/29/20 3x2500m/1:50r 30:56.4 2:03.7 View workout
06/25/20 6x2500m/1:50r 1:07:09.0 2:14.3 View workout
06/18/20 3x2500m/2:00r 34:24.1 2:17.6 View workout
06/11/20 10:23 2,027m 2:33.7 View workout
06/11/20 4x500m/1:00r 7:27.0 1:51.7 View workout
06/11/20 10:09 2,319m 2:11.3 View workout
06/06/20 2:09 278m 3:53.2 View workout
06/06/20 3x2500m/2:00r 32:56.7 2:11.7 View workout
06/06/20 1x2500m/2:00r 10:35.2 2:07.0 View workout
06/02/20 4x3500m/2:00r 1:03:49.5 2:16.7 View workout
05/26/20 4:20 674m 3:13.0 View workout
05/26/20 3x10:00/2:00r 7,253m 2:04.0 View workout
05/13/20 4x3000m/1:30r 54:08.9 2:15.3 View workout
05/11/20 15x500m/1:00r 31:03.7 2:04.2 View workout
05/09/20 1:26:00.0 18,000m 2:23.3 View workout
05/07/20 v2500m/0:45r...7 17,500m 2:15.3 View workout
04/29/20 1:07:00.0 15,211m 2:12.1 View workout
04/22/20 8:10 1,508m 2:42.5 View workout
04/22/20 4x1000m/6:00r 15:15.7 1:54.4 View workout
04/19/20 36:06 8,390m 2:09.1 View workout
04/16/20 3:17 437m 3:45.7 View workout
04/16/20 8x500m/2:30r 14:31.8 1:48.9 View workout
04/16/20 9:23 2,005m 2:20.5 View workout
04/15/20 4x16:00/1:30r 13,887m 2:18.2 View workout
04/08/20 8x1:00/1:30r 2,270m 1:45.7 View workout