Ross Thomson

Log

Date Workout Score Ave Comments Action
01/06/21 4x5000m/5:00r 1:29:34.6 2:14.3 View workout
01/04/21 3x5000m/5:00r 1:05:18.4 2:10.6 View workout
01/02/21 3x5000m/5:00r 1:04:13.5 2:08.4 View workout
12/29/20 3x5000m/5:00r 1:05:49.0 2:11.6 View workout
12/24/20 2x5000m/5:00r 45:30.3 2:16.5 View workout
12/23/20 3x6000m/5:00r 1:25:09.7 2:21.9 View workout
12/21/20 3x5000m/5:00r 1:06:18.4 2:12.6 View workout
12/19/20 3x5000m/5:00r 1:05:04.8 2:10.1 View workout
12/15/20 3x5000m/5:00r 1:05:43.3 2:11.4 View workout
12/13/20 2x6000m/4:00r 51:34.7 2:08.9 View workout
12/10/20 3x5000m/5:00r 1:04:26.7 2:08.8 View workout
12/08/20 3x5000m/5:00r 1:03:42.4 2:07.4 View workout
12/06/20 v2000m/4:41r...3 9,268m 2:10.5 View workout
12/04/20 6x2500m/3:00r 1:04:59.2 2:09.9 View workout
12/02/20 6x2500m/3:00r 1:06:25.6 2:12.8 View workout
11/30/20 6x2500m/3:00r 1:07:45.3 2:15.5 View workout
11/28/20 6x2500m/3:00r 1:05:29.4 2:10.9 View workout
11/26/20 6x2500m/3:00r 1:06:56.8 2:13.8 View workout
11/18/20 10x1000m/1:00r 43:08.2 2:09.4 View workout
11/16/20 10x1000m/1:00r 42:38.6 2:07.9 View workout
11/14/20 12x1000m/1:00r 53:26.5 2:13.6 View workout
06/29/20 3x2500m/1:50r 30:56.4 2:03.7 View workout
06/25/20 6x2500m/1:50r 1:07:09.0 2:14.3 View workout
06/18/20 3x2500m/2:00r 34:24.1 2:17.6 View workout
06/11/20 10:23 2,027m 2:33.7 View workout