José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/21/18 |
54:33.0 |
9,997m |
2:43.6 |
Water |
View workout
|
04/18/18 |
50:25.0 |
10,080m |
2:30.0 |
Water |
View workout
|
04/16/18 |
8:20 |
2,025m |
2:03.4 |
RowErg |
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|
04/14/18 |
54:25.0 |
10,058m |
2:42.3 |
Water |
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|
04/10/18 |
9:44 |
2,024m |
2:24.4 |
RowErg |
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|
04/10/18 |
6x500m/3:00r |
10:11.8 |
1:41.9 |
RowErg |
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|
04/10/18 |
8:10 |
2,016m |
2:01.6 |
RowErg |
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|
04/07/18 |
1:06:31.0 |
12,119m |
2:44.6 |
Water |
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|
04/02/18 |
34:23.0 |
6,453m |
2:39.8 |
Water |
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|
03/28/18 |
1:03:10.0 |
9,345m |
3:22.7 |
Water |
View workout
|
03/26/18 |
19:37 |
19:37.9 |
1:57.7 |
RowErg |
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|
03/26/18 |
8:13 |
2,015m |
2:02.3 |
RowErg |
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|
03/24/18 |
42:21.0 |
8,430m |
2:30.7 |
Water |
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|
03/21/18 |
43:10.0 |
8,465m |
2:32.9 |
Water |
View workout
|
03/20/18 |
10:07 |
2,012m |
2:31.0 |
RowErg |
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|
03/20/18 |
39:04 |
10,008m |
1:57.1 |
RowErg |
View workout
|
03/17/18 |
53:45.0 |
10,528m |
2:33.1 |
RowErg |
View workout
|
03/13/18 |
4:48 |
1,009m |
2:23.1 |
RowErg |
View workout
|
03/13/18 |
16:33 |
4,012m |
2:03.8 |
RowErg |
View workout
|
03/13/18 |
3x1000m/1:00r |
11:04.9 |
1:50.8 |
RowErg |
View workout
|
03/13/18 |
8:22 |
2,050m |
2:02.5 |
RowErg |
View workout
|
03/10/18 |
45:25.0 |
7,768m |
2:55.3 |
Water |
View workout
|
03/07/18 |
4:54 |
1,020m |
2:24.5 |
RowErg |
View workout
|
03/07/18 |
1000m |
3:10.9 |
1:35.4 |
RowErg |
View workout
|
03/07/18 |
8:18 |
2,024m |
2:03.0 |
RowErg |
View workout
|