José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/08/17 |
8:03.2 |
2,003m |
2:00.6 |
Slides |
View workout
|
09/06/17 |
16:50.4 |
4,000m |
2:06.3 |
Slides |
View workout
|
09/06/17 |
6:00.0 |
1,939m |
1:32.8 |
Slides |
View workout
|
09/02/17 |
1:10:41.0 |
13,252m |
2:40.0 |
Water |
View workout
|
08/30/17 |
18:25.3 |
4,400m |
2:05.6 |
Slides |
View workout
|
08/30/17 |
14:40.3 |
4,000m |
1:50.0 |
Slides |
View workout
|
08/28/17 |
12:02.3 |
3,000m |
2:00.3 |
Slides |
View workout
|
08/28/17 |
1:00 |
368m |
1:21.5 |
Slides |
View workout
|
08/26/17 |
1:03:10.0 |
11,460m |
2:45.3 |
Water |
View workout
|
08/23/17 |
9:48.3 |
2,055m |
2:23.1 |
Slides |
View workout
|
08/23/17 |
31:42.8 |
8,013m |
1:58.7 |
Slides |
View workout
|
08/18/17 |
16:40.5 |
4,098m |
2:02.0 |
Slides |
View workout
|
08/15/17 |
14:01.6 |
3,400m |
2:03.7 |
Slides |
View workout
|
08/13/17 |
37:50.2 |
6,486m |
2:55.0 |
Water |
View workout
|
08/10/17 |
4:49.0 |
1,009m |
2:23.2 |
Slides |
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|
08/10/17 |
21:31.0 |
5,868m |
1:50.0 |
Slides |
View workout
|
08/07/17 |
36:25.2 |
9,010m |
2:01.2 |
Slides |
View workout
|
08/05/17 |
50:04.0 |
8,384m |
2:59.1 |
Water |
View workout
|
06/30/17 |
5000m |
17:58.1 |
1:47.8 |
Slides |
View workout
|
06/28/17 |
500m |
1:24.6 |
1:24.6 |
Slides |
View workout
|
06/28/17 |
100m |
0:15.0 |
1:15.0 |
Slides |
View workout
|
06/28/17 |
8:10.7 |
2,005m |
2:02.3 |
Slides |
View workout
|
06/23/17 |
1000m |
3:07.5 |
1:33.7 |
Slides |
View workout
|
06/21/17 |
30:43.0 |
7,630m |
2:00.7 |
Slides |
View workout
|
06/15/17 |
39:09.9 |
10,003m |
1:57.4 |
Slides |
View workout
|