José Luis Nalivaiko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/13/17 | 14:13.3 | 4,000m | 1:46.6 | Slides | View workout | |
| 06/01/17 | 1:27.6 | 500m | 1:27.6 | Slides | View workout | |
| 03/23/17 | 22:17.0 | 6,000m | 1:51.4 | Slides | View workout | |
| 03/10/17 | 1000m | 3:11.9 | 1:35.9 | RowErg | View workout | |
| 03/07/17 | 38:01.5 | 10,007m | 1:53.9 | Slides | View workout | |
| 02/16/17 | 500m | 1:24.8 | 1:24.8 | Slides | View workout | |
| 02/03/17 | 0:15.1 | 100m | 1:15.5 | Slides | View workout | |
| 10/27/16 | 1000m | 3:09.4 | 1:34.7 | Slides | View workout | |
| 09/02/16 | 18:59.4 | 5,000m | 1:53.9 | Slides | View workout | |
| 08/31/16 | 500m | 1:27.0 | 1:27.0 | Slides | View workout | |
| 06/15/16 | 4:04 | 1,011m | 2:00.8 | RowErg | View workout | |
| 03/31/16 | 1000m | 3:13.4 | 1:36.7 | Slides | View workout | |
| 03/29/16 | 8:58.8 | 2,014m | 2:13.7 | Slides | View workout | |
| 03/29/16 | 24:07.6 | 6,028m | 2:00.0 | Slides | View workout | |
| 03/22/16 | 16:21.4 | 4,003m | 2:02.5 | Slides | View workout | |
| 03/22/16 | 7:28.8 | 2,000m | 1:52.2 | Slides | View workout | |
| 03/22/16 | 7:30.1 | 2,000m | 1:52.5 | Slides | View workout | |
| 03/22/16 | 8:20.3 | 2,000m | 2:05.0 | Slides | View workout | |
| 03/17/16 | 4:35.1 | 1,007m | 2:16.5 | Slides | View workout | |
| 03/17/16 | 11:38.6 | 3,007m | 1:56.1 | Slides | View workout | |
| 03/17/16 | 8:18.3 | 2,010m | 2:03.9 | Slides | View workout | |
| 03/15/16 | 500m | 1:26.1 | 1:26.1 | Slides | View workout | |
| 03/10/16 | 0:15.9 | 100m | 1:19.5 | RowErg | View workout | |
| 03/10/16 | 12:30.3 | 3,000m | 2:05.0 | RowErg | View workout | |
| 03/03/16 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout |