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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Thomas Rafter

Log

Date Workout Score Ave Comments Action
11/03/20 28:07 5,521m 2:32.7 View workout
11/02/20 38:34 7,435m 2:35.6 View workout
11/01/20 38:34 7,443m 2:35.4

Tried a higher damper setting...low to mid 6.

View workout
10/31/20 38:20 7,466m 2:34.0 View workout
10/30/20 39:05 7,559m 2:35.1 View workout
10/29/20 28:12.0 5,416m 2:36.2

Manual. In hurry. Forgot log card.

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10/28/20 1:04:19 12,147m 2:38.8 View workout
10/28/20 6:07.1 1,205m 2:32.3

Forgot to insert logcard

 View workout
10/27/20 400m 1:58.7 2:28.3 View workout
10/27/20 3x400m/3:00r 5:52.7 2:26.9 View workout
10/27/20 3x500m/3:00r 7:22.9 2:27.6 View workout
10/27/20 11:59 2,335m 2:34.1 View workout
10/27/20 20:13 3,920m 2:34.7 View workout
10/27/20 11:08 2,184m 2:33.0 View workout
10/26/20 4:12 723m 2:54.2 View workout
10/26/20 48:10 9,336m 2:34.8 View workout
10/25/20 48:26 9,323m 2:35.8 View workout
10/24/20 32:34 6,345m 2:34.0 View workout
10/23/20 3:37 612m 2:57.8 View workout
10/23/20 38:20 7,427m 2:34.8 View workout
10/22/20 3:35 612m 2:56.3 View workout
10/22/20 39:05 7,589m 2:34.5 View workout
10/21/20 41:09 8,014m 2:34.0 View workout
10/20/20 9:08 1,524m 2:59.9 View workout
10/20/20 43:14 8,297m 2:36.3 View workout