Thomas Rafter 28:07 row
5,521
Meters
28:07.2
Time
2:32.7
Pace
295
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
November 03, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.2 | 5,521 | 2:32.7 | 98 | 637 | 27 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 28:07.2 | 625 | 2:29.7 | 104 | 658 | 27 |