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Joe Ketterling

Log

Date Workout Score Ave Comments Action
01/08/15 5:00.0 1,189m 2:06.1 View workout
01/08/15 5:00.0 1,209m 2:04.0 View workout
12/26/14 13:40.3 3,224m 2:07.2

Catch-up row. Ugly. Ugly. Ugly. Post holiday workout. Bad Side-Ache.

 View workout
12/24/14 30:00.0 6,968m 2:09.1 View workout
12/23/14 1:47.3 500m 1:47.3 View workout
12/23/14 1:48.9 500m 1:48.9 View workout
12/23/14 1:50.7 500m 1:50.7 View workout
12/23/14 1:47.9 500m 1:47.9 View workout
12/23/14 1:51.9 500m 1:51.9 View workout
12/23/14 19:29.7 5,000m 1:56.9 View workout
12/22/14 4:00.0 727m 2:45.0 View workout
12/22/14 4:00.0 678m 2:56.9 View workout
12/22/14 4:00.0 718m 2:47.1 View workout
12/22/14 4:00.0 712m 2:48.5

Tabata

 View workout
12/22/14 21:37.9 5,000m 2:09.7 View workout
12/19/14 8:42.0 2,000m 2:10.5

Ski, Row, Ski, Row, Ski 2k A:138 P:183 C:1057 T:1:20:37

 View workout
12/19/14 7:37.7 2,000m 1:54.4 View workout
12/19/14 8:28.2 2,000m 2:07.0 View workout
12/19/14 7:27.7 2,000m 1:51.9 View workout
12/19/14 8:17.2 2,000m 2:04.3 View workout
12/18/14 4:14.7 1,000m 2:07.3

30 minute Ski, (1k Ski x 5) A:138 P:191 C:1579 T:2:03:43

 View workout
12/18/14 4:15.7 1,000m 2:07.8 View workout
12/18/14 4:13.9 1,000m 2:06.9 View workout
12/18/14 4:13.3 1,000m 2:06.6 View workout
12/18/14 4:10.1 1,000m 2:05.0 View workout