4:14.7 SkiErg on December 18, 2014

Joe Ketterling 4:14.7 SkiErg

1,000

Meters

4:14.7

Time

2:07.3

Pace

Calories

Average Watts	169
Calories Per Hour	883

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

30 minute Ski, (1k Ski x 5) A:138 P:191 C:1579 T:2:03:43