Joe Ketterling

Log

Date Workout Score Ave Comments Action
01/19/15 21:46.8 5,000m 2:10.6

Breaking in the new SkiErgs! Still battling back from being sick. A:150 P:185 C:454 T:30:13

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01/16/15 2:06.8 500m 2:06.8

First time on new SkiErg!

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01/15/15 7:34.3 2,000m 1:53.5 View workout
01/15/15 8:28.2 2,000m 2:07.0 View workout
01/13/15 4:20.9 1,000m 2:10.4 View workout
01/13/15 4:19.3 1,000m 2:09.6 View workout
01/13/15 4:18.6 1,000m 2:09.3 View workout
01/13/15 4:14.8 1,000m 2:07.4 View workout
01/13/15 4:02.8 1,000m 2:01.4 View workout
01/12/15 1:47.7 500m 1:47.7 View workout
01/12/15 1:48.0 500m 1:48.0 View workout
01/12/15 1:47.9 500m 1:47.9 View workout
01/12/15 1:47.5 500m 1:47.5 View workout
01/12/15 1:48.7 500m 1:48.7 View workout
01/12/15 1:48.0 500m 1:48.0 View workout
01/12/15 30:00.0 6,644m 2:15.4

1st Long Distance after being sick. Ouch. A:178 P:199 C:786 T:38:49

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01/08/15 0:53.5 240m 1:51.4 View workout
01/08/15 5:00.0 1,177m 2:07.4 View workout
01/08/15 5:00.0 1,185m 2:06.5 View workout
01/08/15 5:00.0 1,189m 2:06.1 View workout
01/08/15 5:00.0 1,209m 2:04.0 View workout
12/26/14 13:40.3 3,224m 2:07.2

Catch-up row. Ugly. Ugly. Ugly. Post holiday workout. Bad Side-Ache.

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12/24/14 30:00.0 6,968m 2:09.1 View workout
12/23/14 1:47.3 500m 1:47.3 View workout
12/23/14 1:48.9 500m 1:48.9 View workout