Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/04 | 37:27.4 | 10,000m | 1:52.3 | RowErg | View workout | |
| 02/09/04 | 1:23:35.4 | 21,097m | 1:58.8 | RowErg | View workout | |
| 02/07/04 | 38:14.1 | 10,000m | 1:54.7 | RowErg | View workout | |
| 02/04/04 | 7:05.0 | 2,000m | 1:46.2 | RowErg | View workout | |
| 02/03/04 | 39:14.9 | 10,000m | 1:57.7 | RowErg | View workout | |
| 02/02/04 | 37:14.0 | 10,000m | 1:51.7 | RowErg | View workout | |
| 01/30/04 | 37:44.0 | 10,000m | 1:53.2 | RowErg | View workout | |
| 01/29/04 | 40:00.0 | 10,000m | 2:00.0 | RowErg | View workout | |
| 01/23/04 | 37:35.2 | 10,000m | 1:52.7 | RowErg | View workout | |
| 01/22/04 | 40:00.0 | 10,000m | 2:00.0 | RowErg | View workout | |
| 01/20/04 | 38:26.9 | 10,000m | 1:55.3 | RowErg | View workout | |
| 01/19/04 | 38:25.9 | 10,000m | 1:55.2 | RowErg | View workout | |
| 01/16/04 | 39:12.2 | 10,000m | 1:57.6 | RowErg | View workout | |
| 01/15/04 | 38:42.2 | 10,000m | 1:56.1 | RowErg | View workout | |
| 01/13/04 | 22:43.9 | 6,000m | 1:53.6 | RowErg | View workout | |
| 01/06/04 | 30:06.0 | 7,884m | 1:54.5 | RowErg | View workout | |
| 12/15/03 | 51:26.9 | 13,352m | 1:55.5 | RowErg | View workout | |
| 12/10/03 | 1:22:38.9 | 21,097m | 1:57.5 | RowErg | View workout | |
| 12/08/03 | 5:55.1 | 1,443m | 2:03.0 | RowErg | View workout | |
| 12/08/03 | 18:37.1 | 5,000m | 1:51.7 | RowErg | View workout | |
| 12/08/03 | 2:05.0 | 650m | 1:36.1 | RowErg | View workout | |
| 12/05/03 | 8:20.9 | 2,000m | 2:05.2 | RowErg | View workout | |
| 12/05/03 | 18:20.9 | 5,000m | 1:50.0 | RowErg | View workout | |
| 12/03/03 | 18:27.9 | 5,000m | 1:50.7 | RowErg | View workout | |
| 12/02/03 | 18:37.9 | 5,000m | 1:51.7 | RowErg | View workout |