Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/03 |
20:02.0 |
5,000m |
2:00.2 |
RowErg |
View workout
|
09/16/03 |
18:55.0 |
5,000m |
1:53.5 |
RowErg |
View workout
|
09/11/03 |
13:00.0 |
3,000m |
2:10.0 |
RowErg |
View workout
|
09/11/03 |
18:18.0 |
5,000m |
1:49.8 |
RowErg |
View workout
|
09/09/03 |
40:14.0 |
10,000m |
2:00.7 |
RowErg |
View workout
|
09/04/03 |
20:18.0 |
5,000m |
2:01.8 |
RowErg |
View workout
|
09/04/03 |
18:40.0 |
5,000m |
1:52.0 |
RowErg |
View workout
|
09/02/03 |
21:26.0 |
5,000m |
2:08.6 |
RowErg |
View workout
|
09/02/03 |
6:54.0 |
2,000m |
1:43.5 |
RowErg |
View workout
|
08/28/03 |
30:00.0 |
7,861m |
1:54.4 |
RowErg |
View workout
|
08/26/03 |
19:20.0 |
5,000m |
1:56.0 |
RowErg |
View workout
|
08/26/03 |
3:28.0 |
1,000m |
1:44.0 |
RowErg |
View workout
|
08/26/03 |
1:35.0 |
500m |
1:35.0 |
RowErg |
View workout
|
08/21/03 |
30:00.0 |
7,500m |
2:00.0 |
RowErg |
View workout
|
08/19/03 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
08/14/03 |
20:20.0 |
5,000m |
2:02.0 |
RowErg |
View workout
|
08/12/03 |
19:22.0 |
5,000m |
1:56.2 |
RowErg |
View workout
|