Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/05 |
19:20.9 |
5,000m |
1:56.0 |
RowErg |
View workout
|
09/14/05 |
19:01.9 |
5,000m |
1:54.1 |
RowErg |
View workout
|
07/25/05 |
1:00:00.0 |
15,240m |
1:58.1 |
RowErg |
View workout
|
07/23/05 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
07/20/05 |
1:00:00.0 |
15,109m |
1:59.1 |
RowErg |
View workout
|
07/18/05 |
50:00.0 |
12,750m |
1:57.6 |
RowErg |
View workout
|
06/27/05 |
19:42.0 |
5,000m |
1:58.2 |
RowErg |
View workout
|
06/27/05 |
19:26.0 |
5,000m |
1:56.6 |
RowErg |
View workout
|
06/27/05 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|
06/24/05 |
1:00:00.0 |
15,100m |
1:59.2 |
RowErg |
View workout
|
06/24/05 |
19:00.0 |
5,000m |
1:54.0 |
RowErg |
View workout
|
06/24/05 |
19:30.0 |
5,000m |
1:57.0 |
RowErg |
View workout
|
06/23/05 |
30:00.0 |
8,000m |
1:52.5 |
RowErg |
View workout
|
06/22/05 |
38:30.0 |
10,000m |
1:55.5 |
RowErg |
View workout
|
06/20/05 |
39:45.0 |
10,000m |
1:59.2 |
RowErg |
View workout
|
06/19/05 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
06/17/05 |
39:37.0 |
10,000m |
1:58.8 |
RowErg |
View workout
|
06/16/05 |
32:00.0 |
8,100m |
1:58.5 |
RowErg |
View workout
|
06/15/05 |
26:48.0 |
6,700m |
2:00.0 |
RowErg |
View workout
|
06/14/05 |
39:37.0 |
10,000m |
1:58.8 |
RowErg |
View workout
|
06/13/05 |
19:11.7 |
5,000m |
1:55.1 |
RowErg |
View workout
|
06/13/05 |
7:55.7 |
2,000m |
1:58.9 |
RowErg |
View workout
|
06/10/05 |
50:00.0 |
12,520m |
1:59.8 |
RowErg |
View workout
|
06/09/05 |
39:27.0 |
10,000m |
1:58.3 |
RowErg |
View workout
|
06/08/05 |
39:50.0 |
10,000m |
1:59.5 |
RowErg |
View workout
|