Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/05 |
38:50.0 |
10,000m |
1:56.5 |
RowErg |
View workout
|
11/23/05 |
7:01.0 |
2,000m |
1:45.2 |
RowErg |
View workout
|
11/23/05 |
19:01.0 |
5,000m |
1:54.1 |
RowErg |
View workout
|
11/21/05 |
7:20.9 |
2,000m |
1:50.2 |
RowErg |
View workout
|
11/18/05 |
7:27.9 |
2,000m |
1:51.9 |
RowErg |
View workout
|
11/16/05 |
39:15.0 |
10,000m |
1:57.7 |
RowErg |
View workout
|
11/15/05 |
19:05.0 |
5,000m |
1:54.5 |
RowErg |
View workout
|
11/14/05 |
7:23.0 |
2,000m |
1:50.7 |
RowErg |
View workout
|
11/11/05 |
19:00.0 |
5,000m |
1:54.0 |
RowErg |
View workout
|
11/09/05 |
38:20.0 |
10,000m |
1:55.0 |
RowErg |
View workout
|
11/08/05 |
18:41.0 |
5,000m |
1:52.1 |
RowErg |
View workout
|
11/04/05 |
19:12.0 |
5,000m |
1:55.2 |
RowErg |
View workout
|
11/03/05 |
23:18.0 |
6,000m |
1:56.5 |
RowErg |
View workout
|
11/03/05 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
11/02/05 |
18:57.0 |
5,000m |
1:53.7 |
RowErg |
View workout
|
11/01/05 |
7:30.0 |
2,000m |
1:52.5 |
RowErg |
View workout
|
11/01/05 |
19:04.9 |
5,000m |
1:54.4 |
RowErg |
View workout
|
10/28/05 |
18:57.0 |
5,000m |
1:53.7 |
RowErg |
View workout
|
10/28/05 |
19:14.0 |
5,000m |
1:55.4 |
RowErg |
View workout
|
10/25/05 |
2:00.0 |
500m |
2:00.0 |
RowErg |
View workout
|
10/25/05 |
7:15.0 |
2,000m |
1:48.7 |
RowErg |
View workout
|
10/20/05 |
7:17.9 |
2,000m |
1:49.4 |
RowErg |
View workout
|
09/21/05 |
7:35.9 |
2,000m |
1:53.9 |
RowErg |
View workout
|
09/21/05 |
7:45.9 |
2,000m |
1:56.4 |
RowErg |
View workout
|
09/21/05 |
7:15.9 |
2,000m |
1:48.9 |
RowErg |
View workout
|