Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/06 |
19:42.0 |
5,000m |
1:58.2 |
RowErg |
View workout
|
05/10/06 |
30:00.0 |
7,601m |
1:58.4 |
RowErg |
View workout
|
05/09/06 |
30:00.0 |
7,630m |
1:57.9 |
RowErg |
View workout
|
05/08/06 |
30:00.0 |
7,620m |
1:58.1 |
RowErg |
View workout
|
05/05/06 |
30:00.0 |
7,520m |
1:59.6 |
RowErg |
View workout
|
05/02/06 |
30:00.0 |
7,330m |
2:02.7 |
RowErg |
View workout
|
04/28/06 |
19:17.9 |
5,000m |
1:55.7 |
RowErg |
View workout
|
04/26/06 |
19:40.9 |
5,000m |
1:58.0 |
RowErg |
View workout
|
04/26/06 |
7:45.9 |
2,000m |
1:56.4 |
RowErg |
View workout
|
04/25/06 |
7:45.9 |
2,000m |
1:56.4 |
RowErg |
View workout
|
01/10/06 |
19:40.9 |
5,000m |
1:58.0 |
RowErg |
View workout
|
01/06/06 |
19:05.9 |
5,000m |
1:54.5 |
RowErg |
View workout
|
01/04/06 |
19:20.9 |
5,000m |
1:56.0 |
RowErg |
View workout
|
01/03/06 |
19:00.0 |
5,000m |
1:54.0 |
RowErg |
View workout
|
12/29/05 |
19:20.0 |
5,000m |
1:56.0 |
RowErg |
View workout
|
12/28/05 |
19:10.0 |
5,000m |
1:55.0 |
RowErg |
View workout
|
12/27/05 |
8:00.0 |
2,000m |
2:00.0 |
RowErg |
View workout
|
12/27/05 |
19:50.0 |
5,000m |
1:59.0 |
RowErg |
View workout
|
12/07/05 |
22:22.0 |
5,000m |
2:14.2 |
RowErg |
View workout
|
12/02/05 |
39:24.0 |
10,000m |
1:58.2 |
RowErg |
View workout
|
12/01/05 |
39:50.0 |
10,000m |
1:59.5 |
RowErg |
View workout
|
12/01/05 |
39:45.5 |
10,000m |
1:59.2 |
RowErg |
View workout
|
11/30/05 |
38:30.0 |
10,000m |
1:55.5 |
RowErg |
View workout
|
11/29/05 |
39:30.0 |
10,000m |
1:58.5 |
RowErg |
View workout
|
11/28/05 |
20:00.0 |
5,000m |
2:00.0 |
RowErg |
View workout
|