Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/09/07 |
30:00.0 |
7,770m |
1:55.8 |
RowErg |
View workout
|
05/09/07 |
30:00.0 |
7,812m |
1:55.2 |
RowErg |
View workout
|
05/07/07 |
30:00.0 |
7,930m |
1:53.4 |
RowErg |
View workout
|
05/07/07 |
30:00.0 |
7,712m |
1:56.7 |
RowErg |
View workout
|
05/05/07 |
7:07.7 |
2,000m |
1:46.9 |
RowErg |
View workout
|
05/03/07 |
39:37.0 |
10,000m |
1:58.8 |
RowErg |
View workout
|
05/03/07 |
7:20.0 |
2,000m |
1:50.0 |
RowErg |
View workout
|
05/01/07 |
7:24.0 |
2,000m |
1:51.0 |
RowErg |
View workout
|
05/01/07 |
7:24.0 |
2,000m |
1:51.0 |
RowErg |
View workout
|
04/30/07 |
7:40.9 |
2,000m |
1:55.2 |
RowErg |
View workout
|
04/30/07 |
7:24.9 |
2,000m |
1:51.2 |
RowErg |
View workout
|
04/30/07 |
7:24.9 |
2,000m |
1:51.2 |
RowErg |
View workout
|
04/24/07 |
7:08.9 |
2,000m |
1:47.2 |
RowErg |
View workout
|
04/21/07 |
7:24.0 |
2,000m |
1:51.0 |
RowErg |
View workout
|
04/10/07 |
30:00.0 |
7,624m |
1:58.0 |
RowErg |
View workout
|
04/09/07 |
40:00.0 |
16,110m |
1:14.4 |
RowErg |
View workout
|
04/04/07 |
30:00.0 |
7,602m |
1:58.3 |
RowErg |
View workout
|
04/02/07 |
30:00.0 |
7,525m |
1:59.6 |
RowErg |
View workout
|
02/08/07 |
19:31.9 |
5,000m |
1:57.1 |
RowErg |
View workout
|
02/05/07 |
19:36.9 |
5,000m |
1:57.6 |
RowErg |
View workout
|
01/22/07 |
12:00.9 |
3,000m |
2:00.1 |
RowErg |
View workout
|
12/15/06 |
19:38.0 |
5,000m |
1:57.8 |
RowErg |
View workout
|
12/14/06 |
18:48.3 |
5,000m |
1:52.8 |
RowErg |
View workout
|
12/13/06 |
18:41.7 |
5,000m |
1:52.1 |
RowErg |
View workout
|
12/12/06 |
18:55.4 |
5,000m |
1:53.5 |
RowErg |
View workout
|