Ben Cote

Log

Date Workout Score Ave Comments Action
06/07/05 5:50.0 1,500m 1:56.6 View workout
06/07/05 18:49.2 5,000m 1:52.9 View workout
06/06/05 9:50.0 2,500m 1:58.0 View workout
06/06/05 18:43.0 5,000m 1:52.3 View workout
06/05/05 30:00.0 7,500m 2:00.0

Estimated... Rowing on old Model B (dead monitor) at home.

View workout
06/04/05 20:00.0 5,000m 2:00.0

Estimated... Rowing on old Model B (dead monitor) at home.

View workout
06/03/05 38:27.3 10,000m 1:55.3 View workout
06/02/05 18:29.0 5,000m 1:50.9 View workout
06/01/05 18:46.2 5,000m 1:52.6 View workout
05/19/05 30:00.0 7,924m 1:53.5 View workout
05/17/05 38:50.0 10,000m 1:56.5 View workout
05/16/05 19:45.8 5,000m 1:58.5

2 of 2

View workout
05/16/05 18:19.3 5,000m 1:49.9

1 of 2

View workout
05/13/05 18:48.9 5,000m 1:52.8 View workout
05/12/05 18:52.9 5,000m 1:53.2 View workout
05/10/05 18:19.3 5,000m 1:49.9 View workout
04/22/05 18:48.2 5,000m 1:52.8 View workout
04/18/05 18:43.7 5,000m 1:52.3 View workout
04/13/05 18:45.9 5,000m 1:52.5 View workout
04/11/05 18:37.9 5,000m 1:51.7 View workout
04/08/05 18:24.8 5,000m 1:50.4 View workout
03/31/05 18:26.0 5,000m 1:50.6 View workout
03/23/05 7:04.0 2,000m 1:46.0 View workout
03/16/05 19:00.0 5,000m 1:54.0 View workout
03/02/05 18:40.0 5,000m 1:52.0 View workout