Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/19/04 |
3:12.2 |
1,000m |
1:36.1 |
RowErg |
View workout
|
07/14/04 |
17:46.2 |
5,000m |
1:46.6 |
RowErg |
View workout
|
07/12/04 |
18:08.4 |
5,000m |
1:48.8 |
RowErg |
View workout
|
07/09/04 |
17:52.0 |
5,000m |
1:47.2 |
RowErg |
View workout
|
07/07/04 |
17:58.1 |
5,000m |
1:47.8 |
RowErg |
View workout
|
06/29/04 |
17:42.8 |
5,000m |
1:46.2 |
RowErg |
View workout
|
06/23/04 |
17:48.9 |
5,000m |
1:46.8 |
RowErg |
View workout
|
06/21/04 |
1:24:23.9 |
21,097m |
2:00.0 |
RowErg |
View workout
|
06/17/04 |
10:00.0 |
3,000m |
1:40.0 |
RowErg |
View workout
|
06/17/04 |
1:32.8 |
500m |
1:32.8 |
RowErg |
View workout
|
06/16/04 |
38:58.0 |
10,000m |
1:56.9 |
RowErg |
View workout
|
06/14/04 |
1:10:00.0 |
15,800m |
2:12.9 |
RowErg |
View workout
|
06/07/04 |
37:40.0 |
10,000m |
1:53.0 |
RowErg |
View workout
|
06/03/04 |
30:00.0 |
8,208m |
1:49.6 |
RowErg |
View workout
|
06/01/04 |
1:00:00.0 |
15,770m |
1:54.1 |
RowErg |
View workout
|
05/27/04 |
7:40.4 |
2,000m |
1:55.1 |
RowErg |
View workout
|
05/27/04 |
7:20.4 |
2,000m |
1:50.1 |
RowErg |
View workout
|
05/24/04 |
21:47.0 |
6,000m |
1:48.9 |
RowErg |
View workout
|
05/20/04 |
30:00.0 |
8,020m |
1:52.2 |
RowErg |
View workout
|
05/18/04 |
6:44.4 |
2,000m |
1:41.1 |
RowErg |
View workout
|
05/17/04 |
17:53.0 |
5,000m |
1:47.3 |
RowErg |
View workout
|
05/17/04 |
7:35.0 |
2,000m |
1:53.7 |
RowErg |
View workout
|
05/04/04 |
4:05.0 |
1,000m |
2:02.5 |
RowErg |
View workout
|
05/04/04 |
4:10.0 |
1,000m |
2:05.0 |
RowErg |
View workout
|
05/04/04 |
3:50.0 |
1,000m |
1:55.0 |
RowErg |
View workout
|