Ben Cote
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/04/04 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
05/03/04 |
1:21:18.5 |
21,097m |
1:55.6 |
RowErg |
View workout
|
04/28/04 |
17:57.0 |
5,000m |
1:47.7 |
RowErg |
View workout
|
04/28/04 |
1:35.0 |
500m |
1:35.0 |
RowErg |
View workout
|
04/26/04 |
30:00.0 |
8,162m |
1:50.2 |
RowErg |
View workout
|
04/19/04 |
2:02:20.0 |
30,000m |
2:02.3 |
RowErg |
View workout
|
04/15/04 |
38:44.9 |
10,000m |
1:56.2 |
RowErg |
View workout
|
04/12/04 |
1:23:19.8 |
21,097m |
1:58.4 |
RowErg |
View workout
|
04/05/04 |
1:00:00.0 |
15,495m |
1:56.1 |
RowErg |
View workout
|
03/29/04 |
1:51.9 |
500m |
1:51.9 |
RowErg |
View workout
|
03/29/04 |
36:51.9 |
10,000m |
1:50.5 |
RowErg |
View workout
|
03/25/04 |
1:24:45.8 |
21,097m |
2:00.5 |
RowErg |
View workout
|
03/22/04 |
1:25:40.9 |
21,097m |
2:01.8 |
RowErg |
View workout
|
03/19/04 |
18:28.0 |
5,000m |
1:50.8 |
RowErg |
View workout
|
03/18/04 |
37:32.6 |
10,000m |
1:52.6 |
RowErg |
View workout
|
03/05/04 |
38:25.5 |
10,000m |
1:55.2 |
RowErg |
View workout
|
03/04/04 |
18:45.5 |
5,000m |
1:52.5 |
RowErg |
View workout
|
03/03/04 |
37:25.9 |
10,000m |
1:52.2 |
RowErg |
View workout
|
03/02/04 |
18:26.6 |
5,000m |
1:50.6 |
RowErg |
View workout
|
03/01/04 |
1:24:24.9 |
21,097m |
2:00.0 |
RowErg |
View workout
|
02/25/04 |
1:24:23.2 |
21,097m |
1:59.9 |
RowErg |
View workout
|
02/23/04 |
36:58.8 |
10,000m |
1:50.9 |
RowErg |
View workout
|
02/20/04 |
38:38.8 |
10,000m |
1:55.9 |
RowErg |
View workout
|
02/17/04 |
39:46.0 |
10,000m |
1:59.3 |
RowErg |
View workout
|
02/13/04 |
37:35.4 |
10,000m |
1:52.7 |
RowErg |
View workout
|