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Aug 28 Concept2 Compatible Apps: Try EXR
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Michele Morris

Log

Date Workout Score Ave Comments Action
02/26/19 9217m View workout
02/21/19 7517m View workout
02/14/19 3611m View workout
02/11/19 6341m View workout
02/09/19 9486m View workout
02/05/19 7478m View workout
02/02/19 9629m View workout
01/31/19 9640m View workout
01/30/19 8759m View workout
01/26/19 8945m View workout
01/24/19 7949m View workout
01/22/19 8350m View workout
01/17/19 5664m View workout
01/15/19 7954m View workout
01/12/19 7732m View workout
01/10/19 10964m

16 minute pieces

 View workout
01/03/19 8834m

at WBC

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01/02/19 7787m

3 x 1500 plus rest plus warmup

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02/11/14 2:04.5 500m 2:04.5 View workout
02/06/14 10:17.5 2,088m 2:27.8

cool down

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02/06/14 2:03.2 500m 2:03.2 View workout
02/06/14 2:04.3 500m 2:04.3 View workout
02/06/14 2:04.5 500m 2:04.5 View workout
02/06/14 2:04.6 500m 2:04.6 View workout
02/06/14 2:05.1 500m 2:05.1

1:53 1st 100, 2:00 last 100
2:05 avg

 View workout