John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/22 | 30:00 | 7,334m | 2:02.7 | RowErg | View workout | |
| 08/04/22 | 10000m | 41:00.1 | 2:03.0 | RowErg | View workout | |
| 08/01/22 | 10000m | 41:00.0 | 2:03.0 | RowErg | View workout | |
| 07/27/22 | 30:00 | 7,532m | 1:59.4 | RowErg | View workout | |
| 07/13/22 | 10x1:00/2:00r | 3,057m | 1:38.1 | RowErg | View workout | |
| 07/13/22 | 4:02 | 1,017m | 1:59.2 | RowErg | View workout | |
| 07/11/22 | 2x30:00/2:00r | 14,397m | 2:05.0 | RowErg | View workout | |
| 07/11/22 | 2x30:00/2:00r | 14,397m | 2:05.0 | RowErg | View workout | |
| 07/08/22 | 4:08 | 1,010m | 2:02.9 | RowErg | View workout | |
| 07/08/22 | 4x250m/2:00r | 3:10.8 | 1:35.4 | RowErg | View workout | |
| 07/08/22 | 6:05 | 1,560m | 1:57.1 | RowErg | View workout | |
| 07/04/22 | 2:18 | 510m | 2:15.8 | RowErg | View workout | |
| 07/04/22 | v750m/3:00r...3 | 1,500m | 1:39.0 | RowErg | View workout | |
| 07/04/22 | 16:48 | 3,385m | 2:28.9 | RowErg | View workout | |
| 06/27/22 | 10000m | 39:59.1 | 1:59.9 | RowErg | View workout | |
| 06/23/22 | 4x5:00/4:00r | 5,241m | 1:54.4 | RowErg | View workout | |
| 06/21/22 | 4x2000m/4:00r | 29:33.8 | 1:50.8 | RowErg | View workout | |
| 06/13/22 | 2x25:00/3:00r | 12,238m | 2:02.5 | RowErg | View workout | |
| 06/07/22 | 3x5:00/4:00r | 4,111m | 1:49.4 | RowErg | View workout | |
| 06/06/22 | 45:00 | 11,259m | 1:59.9 | RowErg | View workout | |
| 06/01/22 | 5000m | 23:02.9 | 2:18.2 | SkiErg | View workout | |
| 05/31/22 | 3x2000m/4:00r | 21:39.5 | 1:48.2 | RowErg | View workout | |
| 05/30/22 | 45:00 | 11,065m | 2:02.0 | RowErg | View workout | |
| 05/26/22 | 2000m | 6:51.7 | 1:42.9 | RowErg | View workout | |
| 05/19/22 | 2x8:00/4:00r | 3,759m | 2:07.6 | RowErg | View workout |