John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/23 | 5000m | 18:03.9 | 1:48.3 | RowErg | View workout | |
| 02/10/23 | 2x30:00/1:30r | 14,693m | 2:02.5 | RowErg | View workout | |
| 02/08/23 | 33:14.1 | 9,000m | 1:50.7 | RowErg | View workout | |
| 02/02/23 | 1:00:00.0 | 14,646m | 2:02.9 | RowErg | View workout | |
| 01/26/23 | 1:00:00.0 | 14,836m | 2:01.3 | RowErg | View workout | |
| 01/25/23 | 27:21.8 | 7,500m | 1:49.4 | RowErg | View workout | |
| 01/24/23 | 2x30:00/1:30r | 14,740m | 2:02.1 | RowErg | View workout | |
| 01/19/23 | 30:00.0 | 7,538m | 1:59.3 | RowErg | View workout | |
| 01/18/23 | 30:00.0 | 7,997m | 1:52.5 | RowErg | View workout | |
| 01/16/23 | 2x30:00/1:30r | 14,684m | 2:02.5 | RowErg | View workout | |
| 01/15/23 | 3x30:00/1:30r | 21,857m | 2:03.5 | RowErg | View workout | |
| 01/14/23 | 3x30:00/1:30r | 21,801m | 2:03.8 | RowErg | View workout | |
| 01/11/23 | 30:00 | 6,709m | 2:14.1 | SkiErg | View workout | |
| 01/10/23 | 33:25.2 | 9,000m | 1:51.4 | RowErg | View workout | |
| 01/09/23 | 1:00:00.0 | 14,667m | 2:02.7 | RowErg | View workout | |
| 01/06/23 | 14:17 | 3,787m | 1:53.1 | RowErg | View workout | |
| 01/06/23 | 5:01 | 1,016m | 2:28.2 | RowErg | View workout | |
| 01/04/23 | 2x30:00/1:30r | 14,610m | 2:03.2 | RowErg | View workout | |
| 01/03/23 | 6x1500m/2:00r | 33:02.5 | 1:50.1 | RowErg | View workout | |
| 01/03/23 | 5:06 | 1,034m | 2:28.1 | RowErg | View workout | |
| 01/02/23 | 3x25:00/1:30r | 18,177m | 2:03.7 | RowErg | View workout | |
| 01/01/23 | 3x30:00/1:30r | 21,630m | 2:04.8 | RowErg | View workout | |
| 12/29/22 | 3x3000m/3:00r | 33:27.7 | 1:51.5 | RowErg | View workout | |
| 12/29/22 | 5:07 | 1,039m | 2:27.7 | RowErg | View workout | |
| 12/28/22 | 1x3000m/3:00r | 11:08.6 | 1:51.4 | RowErg | View workout |