MARK HOWELL
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/24/23 | v500m/2:00r...3 | 1,500m | 1:51.9 | RowErg | View workout | |
| 08/24/23 | v1000m/1:00r...4 | 4,000m | 1:54.4 | RowErg | View workout | |
| 08/23/23 | 30:00 | 6,715m | 2:14.0 | SkiErg | View workout | |
| 08/22/23 | v2:30/0:30r...10 | 6,288m | 1:59.2 | RowErg | View workout | |
| 08/21/23 | v8:00/3:00r...4 | 4,603m | 2:10.3 | SkiErg | View workout | |
| 08/20/23 | v1:00/2:00r...5 | 3,434m | 1:53.5 | RowErg | View workout | |
| 08/19/23 | 100c | 5:59.4 | 2:00.4 | RowErg | View workout | |
| 08/19/23 | 150c | 10:33.2 | 2:09.9 | SkiErg | View workout | |
| 08/19/23 | 200c | 11:43.2 | 1:59.2 | RowErg | View workout | |
| 08/17/23 | v1000m/1:00r...3 | 3,000m | 1:58.0 | RowErg | View workout | |
| 08/17/23 | v250m/0:45r...12 | 3,000m | 2:03.2 | SkiErg | View workout | |
| 08/16/23 | 4:03 | 1,002m | 2:01.6 | RowErg | View workout | |
| 08/16/23 | 4:15 | 1,038m | 2:03.0 | RowErg | View workout | |
| 08/16/23 | 8:03 | 2,006m | 2:00.5 | RowErg | View workout | |
| 08/16/23 | 4:04 | 1,024m | 1:59.5 | RowErg | View workout | |
| 08/15/23 | v6:00/2:00r...6 | 4,011m | 1:52.1 | RowErg | View workout | |
| 08/14/23 | v1000m/1:00r...3 | 3,000m | 2:14.4 | SkiErg | View workout | |
| 08/14/23 | v1000m/2:00r...4 | 4,000m | 1:57.2 | RowErg | View workout | |
| 08/10/23 | 200c | 14:46.0 | 2:13.3 | SkiErg | View workout | |
| 08/10/23 | v2000m/3:00r...3 | 3,500m | 2:07.2 | SkiErg | View workout | |
| 08/09/23 | 9:02 | 2,049m | 2:12.4 | SkiErg | View workout | |
| 08/09/23 | v5:00/2:00r...5 | 5,474m | 1:55.0 | RowErg | View workout | |
| 08/08/23 | 3000m | 13:11.6 | 2:11.9 | SkiErg | View workout | |
| 08/08/23 | 3001m | 11:50.3 | 1:58.3 | RowErg | View workout | |
| 08/04/23 | v2000m/3:00r...4 | 5,000m | 1:56.4 | RowErg | View workout |