Tommaso Marchese
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/22 |
6x4:00/4:00r |
5,567m |
2:09.3 |
Slides |
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|
02/28/22 |
6:06 |
1,001m |
3:02.9 |
Slides |
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|
02/25/22 |
6x4:00/4:00r |
5,573m |
2:09.1 |
Slides |
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|
02/25/22 |
5:34 |
1,064m |
2:37.2 |
Slides |
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|
02/23/22 |
12x2:00/2:00r |
5,418m |
2:12.8 |
Slides |
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|
02/23/22 |
6:18 |
1,002m |
3:08.6 |
Slides |
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|
02/22/22 |
25x1:00/1:00r |
6,090m |
2:03.1 |
Slides |
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|
02/22/22 |
5:57 |
1,005m |
2:58.0 |
Slides |
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|
02/21/22 |
50x0:25/0:30r |
6,133m |
2:02.2 |
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|
02/21/22 |
6:51 |
1,081m |
3:10.2 |
Slides |
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|
02/18/22 |
6x4:00/4:00r |
5,650m |
2:07.4 |
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|
02/18/22 |
6:01 |
1,118m |
2:41.8 |
Slides |
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|
02/16/22 |
12x2:00/2:00r |
5,869m |
2:02.6 |
Slides |
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|
02/16/22 |
3:26 |
640m |
2:41.2 |
Slides |
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|
02/16/22 |
4:23 |
688m |
3:11.1 |
Slides |
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|
02/15/22 |
25x1:00/1:00r |
6,143m |
2:02.0 |
Slides |
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|
02/15/22 |
6:12 |
993m |
3:07.7 |
Slides |
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|
02/14/22 |
50x0:30/0:30r |
6,140m |
2:02.1 |
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|
02/14/22 |
5:08 |
854m |
3:00.7 |
Slides |
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|
02/11/22 |
12x2:00/2:00r |
5,790m |
2:04.3 |
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|
02/11/22 |
4:57 |
850m |
2:54.8 |
Slides |
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|
02/08/22 |
25x1:00/1:00r |
6,172m |
2:01.5 |
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|
02/08/22 |
6:50 |
1,066m |
3:12.3 |
Slides |
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|
02/07/22 |
50x0:30/0:30r |
6,090m |
2:03.1 |
Slides |
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|
02/07/22 |
5:34 |
866m |
3:12.9 |
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|