Tommaso Marchese
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/12/22 | 4:35 | 761m | 3:00.9 | Slides | View workout | |
05/11/22 | 12x2:00/2:00r | 5,552m | 2:09.6 | Slides | View workout | |
05/11/22 | 3:45 | 652m | 2:53.2 | Slides | View workout | |
05/11/22 | 1:09 | 144m | 3:59.9 | Slides | View workout | |
05/10/22 | 25x1:00/1:00r | 5,759m | 2:10.2 | Slides | View workout | |
05/10/22 | 6:03 | 1,018m | 2:58.5 | Slides | View workout | |
05/09/22 | 50x0:30/0:30r | 5,757m | 2:10.2 | Slides | View workout | |
05/09/22 | 5:06 | 747m | 3:25.2 | Slides | View workout | |
05/06/22 | 6x4:00/4:00r | 5,255m | 2:17.0 | Slides | View workout | |
05/06/22 | 5:17 | 923m | 2:51.7 | Slides | View workout | |
05/05/22 | 12x2:00/2:00r | 5,394m | 2:13.4 | Slides | View workout | |
05/04/22 | 1:05 | 113m | 4:51.1 | Slides | View workout | |
05/04/22 | 25x1:00/1:00r | 5,869m | 2:07.7 | Slides | View workout | |
05/04/22 | 3:39 | 593m | 3:05.3 | Slides | View workout | |
05/02/22 | 50x0:30/0:30r | 5,679m | 2:12.0 | Slides | View workout | |
05/02/22 | 4:55 | 761m | 3:13.8 | Slides | View workout | |
04/29/22 | 10000m | 1:01:07.8 | 3:03.3 | Slides | View workout | |
04/29/22 | 0:16 | 32m | 4:19.3 | Slides | View workout | |
04/27/22 | 10000m | 1:02:48.1 | 3:08.4 | Slides | View workout | |
04/26/22 | 10000m | 1:01:43.8 | 3:05.1 | Slides | View workout | |
04/22/22 | 10000m | 1:02:58.0 | 3:08.9 | Slides | View workout | |
04/21/22 | 10000m | 1:01:58.4 | 3:05.9 | Slides | View workout | |
04/20/22 | 10000m | 59:18.3 | 2:57.9 | Slides | View workout | |
04/19/22 | 10000m | 52:11.6 | 2:36.5 | Slides | View workout | |
04/19/22 | 3:42 | 461m | 4:01.4 | Slides | View workout |