Tommaso Marchese
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/22 |
1:55 |
248m |
3:52.6 |
Slides |
View workout
|
08/02/22 |
10000m |
49:59.9 |
2:29.9 |
Slides |
View workout
|
08/02/22 |
1:16 |
204m |
3:06.7 |
Slides |
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|
08/01/22 |
8x0:30/0:30r |
910m |
2:11.8 |
Slides |
View workout
|
08/01/22 |
17x0:30/0:30r |
1,817m |
2:20.3 |
Slides |
View workout
|
08/01/22 |
6:25 |
1,074m |
2:59.2 |
Slides |
View workout
|
07/31/22 |
2:00:00.0 |
15,000m |
4:00.0 |
Water |
View workout
|
07/29/22 |
2:02 |
280m |
3:38.5 |
Slides |
View workout
|
07/29/22 |
1000m |
3:48.7 |
1:54.3 |
Slides |
View workout
|
07/29/22 |
5:41 |
1,110m |
2:33.6 |
Slides |
View workout
|
07/29/22 |
1:08 |
178m |
3:12.6 |
Slides |
View workout
|
07/28/22 |
21:56 |
4,361m |
2:30.9 |
Slides |
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|
07/27/22 |
v2:00/2:00r...12 |
5,693m |
2:06.4 |
Slides |
View workout
|
07/27/22 |
8:37 |
1,309m |
3:17.8 |
Slides |
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|
07/26/22 |
25x1:00/1:00r |
6,033m |
2:04.3 |
Slides |
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|
07/26/22 |
7:00 |
1,004m |
3:29.1 |
Slides |
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|
07/25/22 |
50x0:30/0:30r |
5,989m |
2:05.2 |
Slides |
View workout
|
07/25/22 |
4:17 |
671m |
3:11.7 |
Slides |
View workout
|
07/25/22 |
4:17 |
671m |
3:11.7 |
Slides |
View workout
|
07/25/22 |
4:17 |
671m |
3:11.7 |
Slides |
View workout
|
07/21/22 |
26:47 |
5,000m |
2:40.7 |
Slides |
View workout
|
07/20/22 |
10000m |
49:43.9 |
2:29.1 |
Slides |
View workout
|
07/19/22 |
5000m |
25:24.2 |
2:32.4 |
Slides |
View workout
|
07/18/22 |
10000m |
52:08.5 |
2:36.4 |
Slides |
View workout
|
07/14/22 |
5:36 |
1,017m |
2:45.2 |
Slides |
View workout
|