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Tommaso Marchese 25x1:00/1:00r row

5,824

Meters

25:00.0

Time

2:08.7

Pace

351

Calories

150

Heart Rate

Rest Distance3,306
Rest Time25:00.0
Overall Distance9,130
Overall Time50:00.0
Average Watts164
Calories Per Hour864
Stroke Rate26
Stroke Count655
Drag Factor111

November 17, 2022 08:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1:00/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,824 2:08.7 164 864 26 150
1:00.0 222 2:15.1 142 788 22 134
1:00.0 225 2:13.3 148 808 24 141
1:00.0 236 2:07.1 170 886 28 148
1:00.0 251 1:59.5 205 1005 32 157
1:00.0 224 2:13.9 146 801 23 146
1:00.0 233 2:08.7 164 864 25 148
1:00.0 235 2:07.6 168 878 28 154
1:00.0 248 2:00.9 198 980 31 158
1:00.0 218 2:17.6 134 762 21 147
1:00.0 229 2:11.0 156 835 24 148
1:00.0 233 2:08.7 164 864 29 151
1:00.0 246 2:01.9 193 964 31 157
1:00.0 217 2:18.2 132 755 21 144
1:00.0 230 2:10.4 158 842 24 147
1:00.0 247 2:01.4 195 972 28 156
1:00.0 248 2:00.9 198 980 31 159
1:00.0 223 2:14.5 144 794 21 148
1:00.0 231 2:09.8 160 849 24 152
1:00.0 239 2:05.5 177 909 28 156
1:00.0 245 2:02.4 191 956 32 160
1:00.0 221 2:15.7 140 781 21 151
1:00.0 229 2:11.0 156 835 24 151
1:00.0 231 2:09.8 160 849 29 149
1:00.0 250 2:00.0 203 997 32 160
1:00.0 214 2:20.1 127 737 22 147
r3,306

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