Tommaso Marchese

Log

Date Workout Score Ave Comments Action
06/23/25 16:59 2,706m 3:08.3 View workout
06/21/25 9:40 1,016m 4:45.4 View workout
06/21/25 30x0:30/0:30r 3,856m 1:56.7 View workout
06/21/25 9:24 1,345m 3:29.7 View workout
06/20/25 9:14 1,506m 3:04.0 View workout
06/19/25 7:02 779m 4:30.9 View workout
06/19/25 21097m 1:38:18.1 2:19.7 View workout
06/19/25 5:05 857m 2:58.0 View workout
06/18/25 1:10:00.0 6,000m 5:50.0

1X Prima uscita

View workout
06/17/25 1:05 119m 4:34.3 View workout
06/17/25 20x1:30/0:30r 6,934m 2:09.7 View workout
06/17/25 10:00 1,508m 3:18.9 View workout
06/16/25 1:18:59 9,541m 4:08.3


2X M-Centineo

View workout
06/13/25 58:27 5,212m 5:36.4

2X M-Centineo

View workout
06/12/25 v500m/3:00r...4 2,000m 1:54.0 View workout
06/12/25 500m 1:53.7 1:53.7 View workout
06/12/25 15:00.0 3,010m 2:29.5

Warm up

View workout
06/11/25 1:23:26 7,452m 5:35.8

2X M-Centineo

View workout
06/10/25 v4888m...1 4,910m 4:13.5 View workout
06/09/25 v7057m...1 7,091m 4:45.8

4X M- Centineo- Gallo-

View workout
06/06/25 v4954m...5 5,852m 4:26.0

4X M-Centineo, Pier, Longo

View workout
06/04/25 v7695m...1 7,725m 4:26.9 View workout
05/30/25 1:05:00.0 8,400m 3:52.1

2X M-Centineo

View workout
05/28/25 v8168m...1 8,168m 3:59.1

M-Centineo

View workout
05/26/25 v3190m...6 8,432m 3:57.6

M-Centineo

View workout