Tommaso Marchese 6x1500m/2:00r row
9,000
Meters
39:09.0
Time
2:10.5
Pace
560
Calories
155
Heart Rate
| Rest Distance | 1,139 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,139 |
| Overall Time | 51:09.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 125 |
July 31, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.0 | 9,000 | 2:10.5 | 157 | 841 | 20 | 155 |
| 6:46.3 | 1,500 | 2:15.4 | 141 | 784 | 19 | 141 |
| 6:25.6 | 1,500 | 2:08.5 | 165 | 867 | 22 | 155 |
| 6:36.2 | 1,500 | 2:12.0 | 152 | 822 | 19 | 156 |
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 22 | 159 |
| 6:29.7 | 1,500 | 2:09.9 | 160 | 849 | 19 | 159 |
| 6:21.2 | 1,500 | 2:07.0 | 171 | 887 | 22 | 161 |
| r1,139 |
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Workout Graph
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