Mark Sinderson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/28/19 |
3924m |
17:19.1 |
2:12.4 |
RowErg |
View workout
|
03/26/19 |
30:03 |
7,000m |
2:08.8 |
RowErg |
View workout
|
03/23/19 |
30:01 |
6,965m |
2:09.3 |
RowErg |
View workout
|
03/21/19 |
30:05 |
6,964m |
2:09.6 |
RowErg |
View workout
|
03/19/19 |
30:07 |
7,032m |
2:08.5 |
RowErg |
View workout
|
03/18/19 |
15:01 |
3,455m |
2:10.5 |
RowErg |
View workout
|
03/14/19 |
42:59 |
10,032m |
2:08.5 |
RowErg |
View workout
|
03/12/19 |
30:23 |
7,117m |
2:08.0 |
RowErg |
View workout
|
03/11/19 |
21:18 |
5,013m |
2:07.4 |
RowErg |
View workout
|
03/10/19 |
30:00 |
6,861m |
2:11.2 |
RowErg |
View workout
|
03/07/19 |
45:02 |
10,600m |
2:07.4 |
RowErg |
View workout
|
03/05/19 |
42:40 |
10,037m |
2:07.5 |
RowErg |
View workout
|
02/28/19 |
5765m |
24:38.9 |
2:08.2 |
RowErg |
View workout
|
02/26/19 |
30:03 |
6,921m |
2:10.2 |
RowErg |
View workout
|
02/23/19 |
30:02 |
6,971m |
2:09.3 |
RowErg |
View workout
|
02/21/19 |
6:03 |
1,373m |
2:12.3 |
RowErg |
View workout
|
02/21/19 |
4x500m/1:00r |
7:33.6 |
1:53.4 |
RowErg |
View workout
|
02/21/19 |
9:47 |
2,244m |
2:10.7 |
RowErg |
View workout
|
02/19/19 |
30:05 |
7,023m |
2:08.5 |
RowErg |
View workout
|
02/17/19 |
17:54 |
4,065m |
2:12.1 |
RowErg |
View workout
|
02/14/19 |
6387m |
28:33.8 |
2:14.1 |
RowErg |
View workout
|
02/12/19 |
15:00 |
3,505m |
2:08.4 |
RowErg |
View workout
|
02/09/19 |
18:07 |
4,108m |
2:12.3 |
RowErg |
View workout
|
02/08/19 |
15:03 |
3,406m |
2:12.6 |
RowErg |
View workout
|
02/06/19 |
41:33 |
10,024m |
2:04.3 |
RowErg |
View workout
|