Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/19/18 | 16000m | 16,000m | Water | View workout | ||
| 08/17/18 | 500m | 2:52.5 | 2:52.5 | RowErg | View workout | |
| 08/17/18 | 30:00 | 7,770m | 1:55.8 | RowErg | View workout | |
| 08/17/18 | 500m | 2:05.6 | 2:05.6 | RowErg | View workout | |
| 08/12/18 | 14000m | 14,000m | Water | View workout | ||
| 08/01/18 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 08/01/18 | 30:00 | 7,720m | 1:56.5 | RowErg | View workout | |
| 08/01/18 | 500m | 2:03.3 | 2:03.3 | RowErg | View workout | |
| 07/30/18 | 500m | 2:17.8 | 2:17.8 | RowErg | View workout | |
| 07/30/18 | 30:00 | 7,711m | 1:56.7 | RowErg | View workout | |
| 07/30/18 | 500m | 2:14.2 | 2:14.2 | RowErg | View workout | |
| 07/27/18 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 07/27/18 | 3:00 | 858m | 1:44.8 | RowErg | View workout | |
| 07/27/18 | v300m/1:30r...8 | 2,400m | 1:40.5 | RowErg | View workout | |
| 07/27/18 | 500m | 1:58.6 | 1:58.6 | RowErg | View workout | |
| 07/26/18 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 07/26/18 | 5000m | 19:29.1 | 1:56.9 | RowErg | View workout | |
| 07/26/18 | 500m | 2:04.2 | 2:04.2 | RowErg | View workout | |
| 07/18/18 | 500m | 2:17.5 | 2:17.5 | RowErg | View workout | |
| 07/18/18 | 5000m | 19:18.4 | 1:55.8 | RowErg | View workout | |
| 07/18/18 | 1000m | 4:24.4 | 2:12.2 | RowErg | View workout | |
| 07/15/18 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 07/15/18 | v300m/1:30r...8 | 2,400m | 1:44.1 | RowErg | View workout | |
| 07/15/18 | 500m | 2:22.9 | 2:22.9 | RowErg | View workout | |
| 06/27/18 | 1000m | 3:29.3 | 1:44.6 | RowErg | View workout |