Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/18 | 1000m | 4:30.6 | 2:15.3 | RowErg | View workout | |
| 10/19/18 | 1609m | 5:33.3 | 1:43.5 | RowErg | View workout | |
| 10/19/18 | 1000m | 4:11.3 | 2:05.6 | RowErg | View workout | |
| 10/17/18 | v1000m/4:00r...4 | 4,000m | 1:47.0 | RowErg | View workout | |
| 10/17/18 | 1000m | 4:31.5 | 2:15.7 | RowErg | View workout | |
| 10/17/18 | 2:10.0 | 500m | 2:10.0 | RowErg | View workout | |
| 10/14/18 | 16000m | 16,000m | Water | View workout | ||
| 10/09/18 | 500m | 2:12.6 | 2:12.6 | RowErg | View workout | |
| 10/09/18 | 30:00 | 7,906m | 1:53.8 | RowErg | View workout | |
| 10/09/18 | 500m | 2:00.1 | 2:00.1 | RowErg | View workout | |
| 10/07/18 | 18000m | 18,000m | Water | View workout | ||
| 10/05/18 | 500m | 2:16.9 | 2:16.9 | RowErg | View workout | |
| 10/05/18 | v500m/1:00r...10 | 5,000m | 1:47.5 | RowErg | View workout | |
| 10/05/18 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 10/02/18 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 10/02/18 | 30:00 | 7,847m | 1:54.6 | RowErg | View workout | |
| 09/04/18 | 1000m | 4:35.9 | 2:17.9 | RowErg | View workout | |
| 09/04/18 | 4:00 | 1,171m | 1:42.4 | RowErg | View workout | |
| 09/04/18 | 1000m | 4:17.4 | 2:08.7 | RowErg | View workout | |
| 08/31/18 | 1000m | 4:35.8 | 2:17.9 | RowErg | View workout | |
| 08/31/18 | v750m/3:00r...3 | 1,500m | 1:37.6 | RowErg | View workout | |
| 08/31/18 | 1000m | 4:23.0 | 2:11.5 | RowErg | View workout | |
| 08/24/18 | 1000m | 4:35.7 | 2:17.8 | RowErg | View workout | |
| 08/24/18 | v300m/1:30r...8 | 2,400m | 1:36.3 | RowErg | View workout | |
| 08/24/18 | 1000m | 4:21.5 | 2:10.7 | RowErg | View workout |