Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/19 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 01/08/19 | 30:00 | 7,900m | 1:53.9 | RowErg | View workout | |
| 01/08/19 | 500m | 2:01.2 | 2:01.2 | RowErg | View workout | |
| 01/04/19 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 01/04/19 | 1:00 | 308m | 1:37.4 | RowErg | View workout | |
| 01/04/19 | 30:00 | 7,829m | 1:54.9 | RowErg | View workout | |
| 01/04/19 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 12/30/18 | 16000m | 16,000m | Water | View workout | ||
| 12/18/18 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 12/18/18 | 10000m | 37:59.3 | 1:53.9 | RowErg | View workout | |
| 12/18/18 | 1000m | 3:58.4 | 1:59.2 | RowErg | View workout | |
| 12/17/18 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 12/17/18 | 5000m | 18:12.7 | 1:49.2 | RowErg | View workout | |
| 12/17/18 | 1000m | 4:17.1 | 2:08.5 | RowErg | View workout | |
| 12/16/18 | 18000m | 18,000m | Water | View workout | ||
| 12/14/18 | 10000m | 39:58.8 | 1:59.9 | RowErg | View workout | |
| 12/09/18 | 18000m | 18,000m | Water | View workout | ||
| 12/07/18 | 500m | 2:17.9 | 2:17.9 | RowErg | View workout | |
| 12/07/18 | 30:00 | 8,008m | 1:52.3 | RowErg | View workout | |
| 12/07/18 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 12/04/18 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout | |
| 12/04/18 | v100m/0:30r...15 | 4,500m | 1:46.5 | RowErg | View workout | |
| 12/04/18 | 1000m | 4:26.4 | 2:13.2 | RowErg | View workout | |
| 12/02/18 | 18000m | 18,000m | Water | View workout | ||
| 11/30/18 | 500m | 2:18.0 | 2:18.0 | RowErg | View workout |