John Spencer

Log

Date Workout Score Ave Comments Action
09/13/11 12:02.6 3,000m 2:00.4 View workout
09/12/11 20:18.1 5,000m 2:01.8 View workout
09/09/11 18:11.8 4,500m 2:01.3 View workout
09/08/11 10:07.1 2,500m 2:01.4 View workout
09/07/11 8:02.8 2,000m 2:00.7 View workout
09/06/11 3:58.5 1,000m 1:59.2 View workout
09/06/11 5:59.1 1,500m 1:59.7 View workout
09/06/11 14:14.3 3,500m 2:02.0 View workout
09/05/11 14:12.8 3,500m 2:01.8 View workout
09/05/11 5:59.1 1,500m 1:59.7 View workout
09/04/11 26:31.8 6,500m 2:02.4 View workout
09/03/11 26:31.1 6,500m 2:02.3 View workout
08/31/11 3:56.3 1,000m 1:58.1 View workout
08/31/11 3:57.6 1,000m 1:58.8 View workout
08/31/11 3:59.2 1,000m 1:59.6 View workout
08/30/11 3:54.7 1,000m 1:57.3 View workout
08/30/11 3:56.7 1,000m 1:58.3 View workout
08/30/11 3:58.0 1,000m 1:59.0 View workout
08/29/11 3:58.5 1,000m 1:59.2 View workout
08/29/11 3:58.9 1,000m 1:59.4 View workout
08/29/11 3:59.4 1,000m 1:59.7 View workout
08/28/11 3:57.5 1,000m 1:58.7 View workout
08/28/11 3:58.6 1,000m 1:59.3 View workout
08/28/11 3:58.9 1,000m 1:59.4 View workout
08/05/11 12:04.8 3,000m 2:00.8 View workout