John Spencer

Log

Date Workout Score Ave Comments Action
11/08/11 14:17.7 3,500m 2:02.5 View workout
11/05/11 14:09.2 3,500m 2:01.3 View workout
11/03/11 7:58.9 2,000m 1:59.7 View workout
11/02/11 7:58.2 2,000m 1:59.5 View workout
10/28/11 12:07.2 3,000m 2:01.2 View workout
10/26/11 14:09.2 3,500m 2:01.3 View workout
10/19/11 10:08.9 2,500m 2:01.7 View workout
10/18/11 22:16.8 5,500m 2:01.5 View workout
10/06/11 1:53.5 500m 1:53.5 View workout
10/06/11 1:57.0 500m 1:57.0 View workout
10/06/11 5:52.7 1,500m 1:57.5 View workout
10/04/11 12:10.8 3,000m 2:01.8 View workout
10/03/11 7:54.1 2,000m 1:58.5 View workout
10/01/11 12:11.0 3,000m 2:01.8 View workout
09/26/11 20:09.0 5,000m 2:00.9 View workout
09/25/11 7:59.0 2,000m 1:59.7 View workout
09/24/11 3:53.1 1,000m 1:56.5 View workout
09/24/11 3:55.7 1,000m 1:57.8 View workout
09/24/11 3:57.9 1,000m 1:58.9 View workout
09/24/11 3:59.5 1,000m 1:59.7 View workout
09/22/11 3:58.8 1,000m 1:59.4 View workout
09/21/11 9:57.1 2,500m 1:59.4 View workout
09/20/11 9:58.3 2,500m 1:59.6 View workout
09/19/11 3:58.6 1,000m 1:59.3 View workout
09/14/11 3:57.1 1,000m 1:58.5 View workout