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Kevin Sands

Log

Date Workout Score Ave Comments Action
11/01/22 4000m 15:44.7 1:58.0 View workout
10/31/22 500m 2:01.9 2:01.9 View workout
10/31/22 2000m 7:30.9 1:52.7 View workout
10/31/22 500m 2:03.0 2:03.0 View workout
10/30/22 1609m 6:44.6 2:05.7

1 Mile by KREW

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10/30/22 v0:36/1:00r...7 1,839m 1:46.8

Apr 2017 - The Sub7 Sprint Spike by KREW

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10/30/22 1609m 6:30.5 2:01.3

1 Mile by KREW

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10/27/22 5000m 19:57.2 1:59.7 View workout
10/23/22 v500m/2:00r...6 3,000m 1:53.0 View workout
10/23/22 1:00 282m 1:46.3

Automated One Minute Race

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10/22/22 1000m 4:06.6 2:03.3 View workout
10/22/22 2000m 7:19.3 1:49.8 View workout
10/22/22 1000m 4:03.5 2:01.7 View workout
10/20/22 6000m 23:51.6 1:59.3 View workout
10/16/22 11347m 47:52.3 2:06.5 View workout
10/15/22 6000m 24:17.9 2:01.4 View workout
10/11/22 500m 2:03.2 2:03.2 View workout
10/11/22 2000m 7:30.9 1:52.7 View workout
10/11/22 500m 2:03.7 2:03.7 View workout
10/09/22 10000m 41:03.4 2:03.1 View workout
10/07/22 30:00 7,501m 1:59.9 View workout
10/06/22 12:00 3,054m 1:57.8 View workout
10/06/22 18:00 4,463m 2:00.9 View workout
10/05/22 v4:00/2:00r...3 2,085m 1:55.1 View workout
10/05/22 v8:00/2:00r...2 3,497m 2:00.1 View workout