Kevin Sands 6000m row
6,000
Meters
23:51.6
Time
1:59.3
Pace
395
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 101 |
October 20, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 6,000 | 1:59.3 | 206 | 1009 | 30 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 31 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 30 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 31 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 29 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 31 |
| 1:58.0 | 3,000 | 1:58.0 | 213 | 1033 | 31 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1033 | 31 |
| 2:07.0 | 4,000 | 2:07.0 | 171 | 888 | 29 |
| 1:58.4 | 4,500 | 1:58.4 | 211 | 1025 | 30 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1022 | 31 |
| 1:58.6 | 5,500 | 1:58.6 | 210 | 1022 | 31 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1115 | 32 |
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Workout Graph
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