Kevin Sands v8:00/2:00r...2 row
3,497
Meters
14:00.0
Time
2:00.1
Pace
231
Calories
| Rest Distance | 942 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,439 |
| Overall Time | 18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 101 |
October 05, 2022 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,497 | 2:00.1 | 202 | 995 | 30 | |
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 30 | |
| r: 2:00 | 469 | |||||
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 30 | |
| r: 2:00 | 473 | |||||
| r942 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.