Kevin Sands 500m row
500
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 105 |
October 11, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 29 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 29 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 29 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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